What's Historic - A historic day for me, as I am now officially a High Blood Patient. I have been regularly checking my BP level for the past one week or so, and I don't see any signs of my diastolic pressure going down below 90. Not a good thing for a man who have yet to reach 34...
What's Bothering Me At The Moment - High Cholesterol Level, High BP, what else??? I am not too sure whether it is hereditary or due to my Dietary Intakes. Either or, I have to start taking medications and precautions, relax, exercise and try to look at life from a positive (and rainbow-filled) viewpoint... :-)
What I Should Be Doing Much More Than Ever - 'Berdoa' and 'Bermohon Kepada Tuhan' so that I would be cleared of all the symptoms affecting Hypertension. It is not such a good thing to keep on walking about on this earth trying to find remedies for your continuous health issues, and it is certainly demotivating at times to have a strange discomforting feeling in you that you would not know what to do with it any longer. And the struggle to fight against the 'discomforting' feeling continues to disturb you no matter how hard y ou try to ignore it... or am I actually repaying for all the wrong-doings I have been exposed to all these years... ???
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